It got me thinking about the weather though, and my own personal reactions to it here in Egypt, compared with when I lived in Britain. For twenty-eight years I lived in Manchester, the rain capital of Britain. It was no coincidence that the bulk of the cotton industry in Britain set itself up in the North West of England; cotton production needs damp, and there’s plenty of it here. I never left my house without my umbrella. I never once felt the need to go outside and run about in the rain. But living in this city of heat and dust, that’s exactly what I did when it started lashing down. I went to the roof of the hotel and ran round in a big loop until I was completely drenched. I held my face up to feel the raindrops, and let it run down my back. I jumped in the puddles and almost ruined my shoes. The hotel staff and guests thought this was hilarious but I didn’t care.
Just before the rain storm we had a heatwave which caused my spirits to plummet. I find the summer here almost unbearable. I was doing some research and discovered that if you have had a previous incident of heat stroke, this makes you more susceptible to it. Those of you who have known me along time will remember that I did a sponsored cycle in Jordan many years ago and got the worst sun stroke and heat stroke ever. This probably explains why I’m so prone to it now. On top of that, I’ve had skin cancer three times, so spending any time in the sun is a complete no-no.
Yes, before you say it, living in one of the hottest, sunniest countries in the world is possibly not the most sensible choice. But my husband is Egyptian and can’t leave his children so here I am.
People ask me frequently how I cope with the heat. Well, I don’t. Yesterday was 39 degrees and I didn’t go outside. There was also minor sand storm which makes my eyes water and covers everything with dust. So I stayed indoors with the air conditioning. Saying that, this year has been much better than last, so far. I can’t describe how lovely Cairo is in the Spring, especially after rain. The sky is bluer, the air is clearer and everything looks fresh. Later in the year though the temperature will go up to over 40 and the minute I step outside I’ll be drenched in sweat, I’ll feel my scalp prickling and lightheadedness will come over me. That’s when I rush from the house to the air conditioned car and from the car to the office. It takes five minutes in the heat for heat exhaustion to set in, and less than that in the sun to get burnt.
So how do I cope? I take rehydration sachets daily. Anyone who tells you just to drink more water – it’s not enough. If, like me, you sweat gallons (I know, gross! Sorry) then you have to replace salts as well. I slather myself in factor 50 at all times. I stay indoors in the air conditioning. I get fed up with the number of people who tell me to get used to it and if I stay out longer each time I’ll acclimatise. I’ve been here three years and am not even remotely close to acclimatising, and I’m sick of unsolicited advice from people who don’t live in my body. If I don’t take these precautions I don’t just feel hot, I feel ill. I’m dizzy, lightheaded, headachy, nauseous and exhausted. It drains the life out of me and I feel like a wrung out dish tag for days. I can barely get out of bed. Looking at the funny side I’ve had some ridiculous advice, including not taking rehydration sachets because they’re “not natural” (?); staying in the sun “until I’m a bit pink because that means I’ve got enough vitamin D”; leaving all the windows open to keep cool (because the heat doesn’t come in the windows apparently); and many others.
What I have got better at is recognising the signs earlier. Taking rehydration salts sooner and just keeping out of the heat. I’m also lucky at work that my colleagues put up with the glacial temperatures I keep in the office. They can put more clothes on but there’s a limit to how much I can take off!
This seems like a long moan for which I apologise, it’s a symptom of my dread of the approaching summer, the lack of understanding (and sometimes belief) in how bad it actually is for me, and months getting no fresh air.
So here’s a message for dear, rainy Manchester. I didn’t appreciate you when I lived there, the rain, the cold, the clouds. I miss the lush grass and the trees and the flowers. I miss how green everything is. But most of all I miss being able to go outside for more than 5 minutes without getting heatstroke.
This is an eye-opener. I didn't know that it was this bad for you. Thanks for the insights. Good piece.
ReplyDeleteYeah I was a bit moany in this post! Mostly I just get on with it.
DeleteI truly enjoyed reading this one and especially because of how well you described your feelings towards the weather. I kinda feel the same too although I've never experienced a stroke. I'm sorry though for you ��
ReplyDeleteThank you Faiza.
Deletewonderful insight into you as a person; also makes those of us who suffer from certain conditions more empathetic. Love idea of you frolicking in the rain.
ReplyDeleteThank you Rita.
Delete